1. Finish Upper St. Clair 50K 1/3
2. Win Pittsburgh Indoor rowing sprints with time sub 6:35
3. Finish Pittsburgh Marathon. Will probably run easy but would like to go sub
4 hours
4. Finish Laurel Highlands (I'll say sub16 hours but I'm not really too sure how
it will go)
5. Finish a 100 sometime later in the year
6. Run 1500 miles
7. Row 1 million meters
8. Do more speedwork and enjoy it more
9. Be able to squat all the way and keep both heels on the ground (I'm almost
there)
10. Read "In Search of Lost Time" all the way (I started early so I'm almost
done with the first book)
i left you a very important email in the comments from MAY 2005...the one about others asking your advice...please read...I am in desperate need of help, and WILLING TO PAY for help....please read and advise. Left phone number there and email...sis2831@aol.com 419-433-0712 phone, live by sandusky ohio, cedar point amusement park is close, if you ever heard of that. I will travel to you if you think u can help! THANKS in advance!
ReplyDeleteA really good blog! Keep it up for long Please because I'm so excited when I see that you have posted something new! That for that!
ReplyDeleteEva from Hauptstadtreisen
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ReplyDeletegood luck for you for this year ahead.
ReplyDeleteWhatever you do just dont get injured
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ReplyDeletedo you win the Pitssburg indoor rowing sprint dr??
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